top of page
Welcome to the exercise center! Here you can exercise along to me on the video's, or if you want you can do them at your own pace. It's fun to exercise! You need to exercise to build strong bones and to stay fit! More videos to be added in the future!
The Cha Cha Slide:
The Hokey Pokey:
The Chicken Dance:
Or if you want you can exercise on your own. Here is some music you can listen to while you exercise:
bottom of page